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RestorePost-workout electrolyte recovery mix

Designed for recovery, not stimulation.

Flavor Strawberry Lemonade

Pick your mix

Order — $39.71

Free local delivery — every order ships from the next small batch

HYDRACO Restore post-workout electrolyte recovery mix packet, standing beside a glass of the prepared drink

Made for the work after the work.Built for the longest, sweatiest sessions.

Long runs, sprint days, game days, court time. One stick in water when you’re done.More sodium for heavy sweaters, plus a probiotic for your gut. For days that take everything.

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Runner on a hillside trail in golden evening light
Long runsShop
Runner's legs and pink spikes on a blue track
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Athlete stretching in a bright studio
MobilityShop
Shadows across an orange clay tennis court
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Athlete warming up outdoors in the sun
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HYDRACO Restore electrolyte recovery drink after training
Key benefits

Recovery, built up

Recovery is the workout you skip

Four things, in amounts that matter. Everything Restore does, with more of the minerals you sweat out and a probiotic on top.

Hydration

More electrolytes per stick

About 360 mg sodium · 280 mg potassium · 25 mg magnesiumBuilt up from Restore (270 / 230 / 20 mg) for heavier sweat and longer sessions: more pink Himalayan salt for sodium, more coconut water for potassium, more pumpkin seed for magnesium.

Probiotic

Over 1 billion CFU per stick

Bacillus coagulans, in every servingA spore-forming probiotic. It stays dormant in the dry powder, so the sticks keep in a cupboard — no fridge needed.

Muscle

The same recovery fruits

Tart cherry & pomegranate, as in RestoreThe two fruits most consistently studied for soreness after hard training — the same tart cherry as Restore, and a little more pomegranate.

Taste

Still low sugar

3 g cane sugar, no artificial sweetenersThe same strawberry lemonade, sweetened with monk fruit and only 3 g of cane sugar.

Hydration

At the cellular level

Electrolytes, plus a touch of glucoseA balanced electrolyte load paired with a small amount of glucose, so the water you drink actually gets where it's going.

Muscle

Less delayed-onset soreness

Tart cherry & pomegranate, at real dosesThe two fruits most consistently studied for reducing DOMS after hard training, at concentrations you can taste.

Inflammation

Lower oxidative stress

Real antioxidants, from real fruitReal fruit extracts, rich in natural antioxidants, to help neutralize the oxidative stress hard training produces.

Function

Nerve & muscle support

Sodium · potassium · magnesium270 mg sodium, 230 mg potassium and 20 mg magnesium — a gentle profile, not a salt bomb.

HYDRACO Restore electrolyte packet and drink in a post-workout gym setting

Built for the hours after, not the minutes during.

For the long, sweaty sessions — and the hours after.

HYDRACO

Strawberry Lemonade

No chemicals. Pure ingredients.

One stick into 16–32 oz of cool or warm water. A powder, not a bottle — nothing to keep cold, nothing to leak.

Hydraco
RESTORE HYDRAPRO Post-workout electrolyte recovery mix Electrolyte recovery mix + probiotics
Low sugar.
No artificial sweeteners.
1 billion+ CFU.
Low sugar.
NET WT. 14.4g (0.51 oz) NET WT. 15.7g (0.55 oz)
Active formula

What’s in the powder — and what it delivers

Nine real ingredients, each earning its place.Restore’s nine ingredients, built up, plus a probiotic. Tap any one for the mechanism behind it, then scroll down for exactly what one stick delivers.

Fresh coconut halves
Coconut water
Raw cane sugar crystals
Organic cane sugar
A single red cherry
Tart cherry
Lemon halves
Lemon juice
Halved pomegranate with seeds
Pomegranate
A green apple on a white plate
Apple
Monk fruit growing on the vine
Monk fruit
Green pumpkin seeds
Pumpkin seed
Pink Himalayan salt crystals
Pink Himalayan salt
Illustration of rod-shaped probiotic bacteria
Bacillus coagulans · 1 billion+ CFU
  1. Coconut water powderThe largest share

    What it’s forThe base of the mix.

    Why it helpsCoconut water is naturally rich in potassium, which helps your body hold on to the water you drink instead of passing straight through.

  2. Organic cane sugar20–25%

    What it’s forA small amount of real sugar — 3 g.

    Why it helpsA little sugar helps your body absorb the water and salts faster than plain water does. Just enough to do that, not enough to taste like a soda.

  3. Tart cherry powder10–15%

    What it’s forThe first of the two recovery fruits.

    Why it helpsTart cherry is one of the most studied fruits for recovery: its natural antioxidants target the oxidative stress hard training leaves behind, and it’s linked in research to measurably less delayed-onset muscle soreness (DOMS) — the deep ache that peaks a day or two after a hard session.

    A 2021 meta-analysis pooling 14 trials found tart cherry gave a small reduction in muscle soreness and a moderate improvement in how quickly strength and power came back after strenuous exercise. Hill et al., 2021, International Journal of Sport Nutrition and Exercise Metabolism

    In a small placebo-controlled trial of 10 people, a week of Montmorency tart cherry concentrate before hard eccentric leg exercise helped muscle strength recover faster in the days afterwards. Wangdi et al., 2022, Medicine & Science in Sports & Exercise

  4. Lemon juice powder10–15%

    What it’s forThe lemonade side of the flavour.

    Why it helpsKeeps the drink bright and fresh rather than sweet, and it’s a natural source of vitamin C.

  5. Pomegranate extract powder5–10%

    What it’s forThe second recovery fruit.

    Why it helpsPomegranate’s polyphenols are studied alongside tart cherry for the same reason: they help neutralize post-exercise oxidative stress, which is why they’re studied for muscle recovery and DOMS.

    The evidence is still mixed, though: a 2025 meta-analysis of 10 trials found pomegranate lowered one blood marker of muscle damage (LDH) right after exercise, but didn’t significantly change muscle soreness. Belyani et al., 2025, Current Developments in Nutrition

  6. Apple powder5–10%

    What it’s forFlavour and natural fruit tartness.

    Why it helpsRounds out the taste so the drink isn’t sharp, and brings a little more potassium with it.

  7. Monk fruit extractUnder 5%

    What it’s forSweetness without the sugar.

    Why it helpsMonk fruit is a natural fruit sweetener — it’s how the drink tastes sweet with only 3 g of added sugar and no artificial sweeteners.

  8. Pumpkin seed extract powderUnder 5%

    What it’s forA plant source of magnesium.

    Why it helpsMagnesium is the mineral muscles need to relax again after they’ve worked — and most people don’t get enough of it.

  9. Pink Himalayan saltUnder 5%

    What it’s forWhere the sodium comes from.

    Why it helpsSalt is what you lose most of when you sweat — we’ve bumped it up a little so each stick puts back more of it. Still a gentle amount, not a salt bomb.

    A 2020 review of sweat research found people lose roughly 0.2–2 g of sodium in every litre of sweat — more than any other mineral, and it varies a lot from person to person. Baker & Wolfe, 2020, European Journal of Applied Physiology

  1. Coconut water powderThe largest share

    What it’s forThe base of the mix, and most of the potassium — about 280 mg per stick with the apple.

    Why it helpsCoconut water is naturally rich in potassium. More of it here means more potassium in every stick.

  2. Organic cane sugar15–20%

    What it’s forA small amount of real sugar — 3 g, the same as Restore.

    Why it helpsA little sugar helps your body absorb the water and salts faster than plain water does.

  3. Tart cherry powder10–15%

    What it’s forThe first of the two recovery fruits.

    Why it helpsThe same amount as Restore: tart cherry is one of the most studied fruits for soreness after hard training.

    A 2021 meta-analysis pooling 14 trials found tart cherry gave a small reduction in muscle soreness and a moderate improvement in how quickly strength and power came back after strenuous exercise. Hill et al., 2021, International Journal of Sport Nutrition and Exercise Metabolism

    In a small placebo-controlled trial of 10 people, a week of Montmorency tart cherry concentrate before hard eccentric leg exercise helped muscle strength recover faster in the days afterwards. Wangdi et al., 2022, Medicine & Science in Sports & Exercise

  4. Lemon juice powder10–15%

    What it’s forThe lemonade side of the flavour.

    Why it helpsKeeps the drink bright rather than sweet, and it’s a natural source of vitamin C.

  5. Pomegranate extract powder5–10%

    What it’s forThe second recovery fruit — slightly more than in Restore.

    Why it helpsPomegranate’s polyphenols are studied alongside tart cherry for post-exercise oxidative stress.

    The evidence is still mixed, though: a 2025 meta-analysis of 10 trials found pomegranate lowered one blood marker of muscle damage (LDH) right after exercise, but didn’t significantly change muscle soreness. Belyani et al., 2025, Current Developments in Nutrition

  6. Apple powder5–10%

    What it’s forFlavour and natural fruit tartness.

    Why it helpsRounds out the taste so the drink isn’t sharp, and brings a little more potassium with it.

  7. Pink Himalayan saltAbout 5%

    What it’s forWhere most of the sodium comes from — about 360 mg per stick, up from 270 in Restore.

    Why it helpsSalt is what you lose most of when you sweat, so Hydrapro puts more of it back. Built for heavier sweat and longer sessions.

    A 2020 review of sweat research found people lose roughly 0.2–2 g of sodium in every litre of sweat — more than any other mineral, and it varies a lot from person to person. Baker & Wolfe, 2020, European Journal of Applied Physiology

  8. Monk fruit extractUnder 5%

    What it’s forSweetness without the sugar.

    Why it helpsA natural fruit sweetener — how the drink tastes sweet with only 3 g of added sugar and no artificial sweeteners.

  9. Pumpkin seed extract powderUnder 5%

    What it’s forA plant source of magnesium — a little more than in Restore.

    Why it helpsMagnesium is the mineral muscles need to relax again after they’ve worked.

  10. Bacillus coagulans1 billion+ CFU

    What it’s forThe probiotic — over 1 billion live cultures in every stick.

    Why it helpsA probiotic is a live microbe that, taken in a large enough amount, has a measurable benefit. Bacillus coagulans survives as a spore — a dormant cell inside a tough protective coat — so it keeps on a shelf without a fridge and is far more tolerant of stomach acid than most probiotic bacteria. The full explanation, with the research, is in the Hydrapro section below.

    In lab tests, spores of the B. coagulans strain CGI314 withstood stomach-strength acid (pH 3), bile salts and heat up to 90 °C — the conditions that kill many other probiotics. Mazhar et al., 2024, Frontiers in Microbiology

    In a 12-week trial of 72 male sports students, adding the B. coagulans strain BC99 to a protein supplement improved bench-press and squat strength and muscle mass more than protein alone. (The probiotic was supplied by its maker.) Cao et al., 2024, Nutrients

    In a placebo-controlled trial in adults with IBS, the B. coagulans strain LBSC reduced abdominal pain and bloating and improved stool consistency. Gupta & Maity, 2021, Medicine

    Each study used a specific strain; results from one strain don’t automatically apply to another.

Full recipe, right on the packAmounts are rounded and shown as ranges — the full recipe is ours, but nothing in it is a secret ingredient. Every one is on the pack.

What it delivers

See what one stick carries

Per stick, versus a typical sports drink — and the full supplement facts panel below.

HYDRACO Restore electrolyte packet beside a glass of the prepared electrolyte drink HYDRACO Restore electrolyte powder being poured into an iced drink

Nutrition Facts


Serving size  1 stick pack (14.4g)

Amount Per Serving

Calories 50

% Daily Value*

Total Fat 0g0%
Sodium 270mg12%
Total Carbohydrate 11g4%
Total Sugars 8g
Includes 3g Added Sugars6%
Protein 0g
Calcium 20mg2%
Potassium 230mg4%
Vitamin C 9mg10%
Magnesium 20mg4%

Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D and iron.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional values are estimates derived from ingredient-level data and analysis.

Allergens. Made in a facility that may also process nuts, dairy or soy.

Worth knowing

What each mineral, vitamin and plant compound in the mix actually does — hover a line on the label, or just keep scrolling.

Sodium · 270mg

What & whyThe main electrolyte you lose in sweat — it helps your cells hold onto the water you drink instead of passing it straight through, and keeps nerves and muscles firing correctly.

In HydracoMostly from pink Himalayan salt, with a little more from coconut water powder.

Calcium · 20mg

What & whyBest known for bones, but it's also involved in muscle contraction and nerve signalling.

In HydracoTrace amounts from the coconut water and fruit powders — not a significant source, just naturally present.

Potassium · 230mg

What & whyWorks alongside sodium to move water into your cells rather than past them, and helps your muscles contract properly.

In HydracoMainly from coconut water powder, with a little more from apple powder.

Vitamin C · 9mg

What & whyAn antioxidant that supports your immune system and helps your body absorb other nutrients.

In HydracoNaturally from lemon juice powder.

Magnesium · 20mg

What & whyThe mineral your muscles need to relax again after they've worked — and most people don't get enough of it day to day.

In HydracoPlant-based sources: coconut water powder and pumpkin seed extract powder.

Polyphenols & antioxidants

What & whyThe plant compounds behind tart cherry and pomegranate's antioxidant power — they help the body manage the oxidative stress hard training produces. Results across the soreness research are mixed, not a guarantee; the individual studies are cited in the formula section above.

In HydracoFrom tart cherry powder and pomegranate extract powder — the full research behind them is in the formula section above.

The science

Electrolytes & recovery, simply

What actually happens in your body when you sweat and train hard — and where RestoreHydrapro fits in.

01 Electrolytes

What they are

Electrolytes are minerals — sodium, potassium and magnesium among them — that carry a tiny electric charge once dissolved in water. That charge is how your body moves water in and out of cells, sends nerve signals and makes muscles contract and relax.

Sodium is pumped out   Potassium is pumped in — the gradient every nerve and muscle signal runs on.

What sweat takes

Sweat is mostly water, but it carries electrolytes out with it — mostly sodium. In hard training you can sweat well over a litre an hour, and each litre carries roughly 0.2 to 2 g of sodium — it varies a lot from person to person.

Sweat sodium varies widely between people — roughly 10–90 mmol (about 0.2–2 g) per litre — depending on how much the sweat gland reabsorbs before sweat reaches the skin. Baker & Wolfe, 2020, European Journal of Applied Physiology

Why a little sugar helps

Your gut absorbs sodium fastest when a little glucose comes with it: one transporter carries the two in together, and water follows. It’s the same principle behind the oral rehydration solutions used in medicine — which is why RestoreHydrapro has 3 g of cane sugar, not zero and not 30.

sodium   glucose   water follows

One stick of RestoreHydrapro

Sodium270 mg~360 mgof the daily value
Potassium230 mg~280 mgof the daily value
Magnesium20 mg~25 mgof the daily value

A gentle top-up for after training, not a salt bomb. Heavy, salty sweaters lose more and may need more than one stick or salty food. Hydrapro figures are estimates until its Nutrition Facts panel is final.

02 Recovery

What happens after hard training

Hard or unfamiliar exercise causes tiny tears in muscle fibres and a burst of oxidative stress — reactive molecules made during intense effort. Inflammation follows as the body repairs, and that’s the stiffness you feel the next day: delayed-onset muscle soreness (DOMS), which typically peaks one to three days after the workout.

Where the fruit comes in

Tart cherry and pomegranate are rich in polyphenols — plant compounds such as anthocyanins that act as antioxidants. They’re the two fruits most studied for soreness and strength recovery, and both are in every stick.

A meta-analysis of 14 trials found tart cherry gave a small reduction in soreness and a moderate improvement in strength recovery. Hill et al., 2021, International Journal of Sport Nutrition and Exercise Metabolism

Why hydration matters too

Starting a session already dehydrated cut endurance performance by about 2.4% on average in a 2020 review of 15 studies — and what you lose today carries into tomorrow’s session. Rehydrating with fluid and sodium helps your body keep the water instead of losing it straight back.

Across 15 studies, starting aerobic exercise hypohydrated lowered performance by 2.4% and peak oxygen uptake by 2.4%. Deshayes, Jeker & Goulet, 2020, Sports Medicine

  • Rehydratewater + a little glucose
  • Replace mineralssodium, potassium, magnesium
  • Recovertart cherry + pomegranate
  • Gut1 billion+ CFU probiotic
  • Restno stimulants, nothing to keep you up

These are general explanations of how the body works, not medical advice. RestoreHydrapro is a food, not a medicine, and isn’t intended to diagnose, treat, cure or prevent any disease.

New · Hydrapro

Restore, with more electrolytes and a probiotic

The same strawberry lemonade, built up: about 360 mg sodium, 280 mg potassium and 25 mg magnesium per stick, and over 1 billion CFU of Bacillus coagulans in every stick. Or get a Mix box — half Restore, half Hydrapro.

See Hydrapro →
What’s new

Restore, built up

The electrolytes in one stick of Hydrapro, next to Restore.

360mgSodium16% DV · Restore 270 mg
280mgPotassium6% DV · Restore 230 mg
25mgMagnesium6% DV · Restore 20 mg
1B+CFUProbioticBacillus coagulans · new
SodiumFrom pink Himalayan salt and coconut water Restore · 270 mg Hydrapro · 360 mg
PotassiumMainly from coconut water Restore · 230 mg Hydrapro · 280 mg
MagnesiumFrom coconut water and pumpkin seed Restore · 20 mg Hydrapro · 25 mg
Bacillus coagulansThe probiotic New · 1 billion+ CFU

RestoreHydrapro

Per stick. Hydrapro’s figures are estimates worked out from its recipe and Restore’s nutrition data; the full Nutrition Facts panel is coming. % DV is based on a 2,000-calorie diet.

Hydrapro vs. a leading sports drink

  • More electrolytesAbout 360 mg sodium, 280 mg potassium and 25 mg magnesium per stick, up from Restore’s 270, 230 and 20 mg.
  • 1 billion+ CFU probioticBacillus coagulans, a probiotic that sits dormant as a spore in the dry powder, so the stick needs no refrigeration.
  • Same recovery fruitsThe tart cherry, lemon and apple are unchanged, with a little more pomegranate. Still 3 g of cane sugar and no artificial sweeteners.

The probiotic, in three steps

  1. 1Dormant in the stickBacillus coagulans forms a spore, a protective shell, so it sits dormant in the dry powder. The sticks keep in a cupboard — no fridge.
  2. 2Into your waterMix one stick into 16–32 oz of cool or warm water, the same as Restore. Shake or stir and drink.
  3. 31 billion+ CFUEvery stick carries over 1 billion CFU — colony-forming units, the standard way probiotics are counted.
The probiotic, explained

Meet Bacillus coagulans

A small, tough bacterium with a long track record — here’s what it is, why we chose it, and what the research actually shows.

  1. In the stickDormant spore
  2. In your waterStill dormant
  3. StomachCoat shields it from acid
  4. IntestineWakes up & gets to work
01

What is a probiotic?

Your gut is home to trillions of bacteria — the gut microbiome. A probiotic is a live microbe that, taken in a large enough amount, has a measurable benefit for the person taking it. That’s the scientific definition, not a marketing one.

“Live microorganisms that, when administered in adequate amounts, confer a health benefit on the host.” International Scientific Association for Probiotics and Prebiotics (ISAPP), 2022 guide for health professionals

02

Why this one survives

Most probiotics are fragile: heat, air, time on a shelf and stomach acid kill many of them before they reach your intestine. B. coagulans is different — it’s a spore-former. In the dry powder it waits as a dormant spore inside a hard protective coat, like a seed.

The spore: a dormant core, wrapped in layers that shield it from heat, drying and acid.

In lab tests, spores of the B. coagulans strain CGI314 withstood stomach-strength acid (pH 3), bile salts and heat up to 90 °C — the conditions that kill many other probiotics. Mazhar et al., 2024, Frontiers in Microbiology

03

What it does in your gut

SporeActive cellDivides
  1. Stomach. The spore’s coat carries it through stomach acid.
  2. Small intestine. Warmth, moisture and nutrients “wake” it up: the spore germinates back into an active cell.
  3. Active. Like yogurt cultures, it makes lactic acid — it was once even named Lactobacillus sporogenes.
  4. Passing through. It doesn’t move in for good; it works on the way through, which is why probiotics are taken regularly.
1,000,000,000+ live cultures in every stick

CFU — colony-forming units — counts the live cells that can grow. Each dot here stands for about 10 million.

What the research shows

Strength, with protein

In a 12-week randomized, double-blind trial of 72 male sports students, adding the strain BC99 to a protein powder improved bench-press and squat strength, muscle mass and protein-digesting enzyme activity compared with the protein alone.

Cao et al., 2024, Nutrients
Digestive comfort

In a randomized, double-blind, placebo-controlled trial of adults with IBS, the strain LBSC eased abdominal pain and bloating and improved stool consistency more than placebo.

Gupta & Maity, 2021, Medicine
Built to survive

In lab tests, spores of the strain CGI314 survived stomach-strength acid, bile salts and heat up to 90 °C, then attached to intestinal cells and calmed an inflammatory response in them.

Mazhar et al., 2024, Frontiers in Microbiology
The honest fine print

Probiotic effects depend on the exact strain and the dose, and the studies above are small, some are lab or industry-funded, and each used a specific strain — results for one strain don’t automatically carry over to another. CFU (colony-forming units) counts live cells; Hydrapro carries over 1 billion per stick. In 2020 scientists renamed the species Weizmannia coagulans, so newer papers use that name. Hydrapro is a food, not a medicine: it isn’t intended to diagnose, treat, cure or prevent any disease. If you’re pregnant, immunocompromised or managing a medical condition, check with your doctor before taking any probiotic.

HYDRACO Hydrapro electrolyte packet beside a glass of the prepared drink HYDRACO Hydrapro powder being poured into an iced drink

Order Hydrapro — from $2.19 a stick on a membership

Founding story
Runner on a sunlit forest path

I was seventeen, training in Bethesda, Maryland, and looking for something to drink after practice that actually helped me recover.

What was missing

Sugar, additives — barely any real cherry or pomegranateThe options were high in sugar, full of additives, and expensive — and the fruits with real recovery research, tart cherry and pomegranate, were barely in any of them.

The build

So I made RestoreLow sugar, a gentle electrolyte base, and meaningful amounts of both fruits. Recovery as a daily habit, not an afterthought.

Luca Bayan Morano Co-founder, co-owner and CEO

“As an athlete who regularly trains and competes, I often found myself dealing with muscle soreness, fatigue, and difficulty recovering after intense training sessions. Wanting to find a better way to support my body’s recovery, I joined Luca in co-founding Hydraco, with the shared vision of creating a hydration product that goes beyond traditional sports drinks.”

Maxwell Omid Sobhani Co-founder, co-owner and head of branding
In the wild

What people are saying

Numbered lanes on a red running track

More recovery. Less sugar.More electrolytes. Plus a probiotic.

3 gsugar
~50calories
270 mgsodium
~360 mgsodium
~280 mgpotassium
1B+CFU probiotic
Shop now
Order

Choose your pack

Restore, Hydrapro or a Mix of both, all in Strawberry Lemonade, made in small batches. Pay by Zelle, Apple Cash or card. Or join as a member: 15 to 150 sticks a month (or 30 to 120 of the Mix), billed monthly, cancel anytime.

Pick your mix

Membership — delivered every month, with member perks

Quantity
1 × 19-pack
Free in NYC/MD/D.C./VA — anywhere else, including internationally, email us for a delivery quote before ordering.
How do you want to pay?

Three HYDRACO Restore electrolyte recovery mix packets
Questions

Good to know

How do I use it?

Pour one stick pack into 16–32 oz of cool or warm water, shake or stir, and drink it after training. One stick is one serving.

How do I pay?

By Zelle, Apple Cash, or card — pick one in the order form. Card and Apple Pay payments go through Stripe's secure checkout; we never see or store your card number.

Where do you deliver, and what does it cost?

Delivery is free in NYC and in Maryland, D.C. and Virginia, within about an hour of our office. Anywhere else, including internationally, email us for a delivery quote before you order.

When will my order arrive?

Usually within a few days. Every mix is made in small batches and orders are filled in the order they come in; we email you to confirm your delivery date, usually within one business day.

How should I store it?

In a cool, dry place. Best before one year after opening. Hydrapro needs no fridge either: its probiotic is a spore that stays dormant in the dry powder.

What is Bacillus coagulans, and is it safe?

It’s a spore-forming, lactic-acid-producing bacterium that has been used in foods and probiotics for decades. In the dry powder it stays dormant as a spore; in your intestine it becomes active, then passes through. Probiotics are generally well tolerated, but if you’re pregnant, immunocompromised or managing a medical condition, check with your doctor first. The research behind it is in the “What’s new” section above.

What’s the difference between Restore and Hydrapro?

Hydrapro has more electrolytes — about 360 mg sodium, 280 mg potassium and 25 mg magnesium per stick, against Restore’s 270, 230 and 20 mg — a little more pomegranate, and over 1 billion CFU of the probiotic Bacillus coagulans per stick. Same strawberry lemonade, same 3 g of cane sugar. Can’t decide? The Mix box is half of each.

Is it safe for me?

It's a food, not a medicine. The full notice, allergen and cottage-food details are in the footer below.